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Resources & Files

VCBH What to do in a Crisis

Coping skills

Switching grounding strategy

List of safe coping skills

Capacitar trauma tool kit

Contact

1500 Palma Drive, 2nd Floor
Ventura, CA 93003

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Tel: 805-263-7048

Fax: 805-958-5269

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mindfulholistictherapy@gmail.com

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