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Please feel free to browse some helpful and informational web links below

Helpful links

Here are some helpful organizations offering support and community education I have found helpful

A safe virtual space created online to promote sensory grounding and self regulation practices

EMDRIA is the governing board and organization overseeing EMDR treatment standards

The Beck Institute oversees CBT treatment by orginizations such as the Academy of Cognitive Therapy and conducts research

National Alliance on Mental Illness (NAMI) is a resource that offers peer to peer support group as well as family support groups.

Recovery International offers online support groups offering a free 6 session training course method of the RI-self help method through explanation, demonstration, and practice.

Al-Anon Ventura oversees the 12 step recovery method for adults and teenagers coping with a love one who had substance use issues.