Hikers

welcome

Passionate About Inspiring Others

I value offering a healthy and supportive allyship built on trust and genuine connection. It is one of my greatest joys in life to journey with my clients to gain a deeper understanding of oneself and work to gain a feeling of thriving in life as opposed to surviving. I truly believe in the underlying strength and ability of all humans to cultivate daily victories that foster growth and healing. I strive to foster a grounded presence that encourages one to feel respected, safe, supported, and capable of tackling life's challenges.

Image of Elizabeth Keane, LCSW

Being guided to offer therapy and working among the healing professions was fueled through my own personal journey. I experienced the traumatic loss of a parent as a teenager that changed the trajectory of my life, resulting in a number of challenging years. I know what it is like to suffer with depression and anxiety and cope with it in less than healthy ways. Meditation, yoga, and therapy allowed me to heal starting from within. I felt the benefits ripple out to those i'm in relationship with and recognized how much I loved connecting with others on a similar journey. I am passionate about this work and am humbled and honored to have had the privlidge to choose this profession every day as it speaks to my soul's purpose to be a professional source of support for others.

Modalities​
  • Eye Movement Desensitization Reprocessing (EMDR)

       (EMDR Trained)

  • Ego State Therapy

  • Cognitive Behavior Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Internal Family Systems (IFS) Informed

Issues
  • Anxiety 

  • Addiction

  • Anger Management

  • Attachment

  • Bipolar Disorder

  • Child or Adolescent

  • Codependency

  • Coping Skills

  • Depression

  • Dual Diagnosis

  • Grief

  • Learning Disabilities

  • Life Transitions

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Spirituality

  • Teen Violence

  • Teens

  • Trans, non-binary, lesbian, gay, bi, and questioning affirming

  • Trauma and PTSD

  • Women's Issues

Certifications

  • Licensed Clinical Social Worker (LCSW#73924).

  • Diplomate with the academy of Cognitive Therapy (ACT).

  • Registered yoga teacher (RYT-200) offering mindfulness and healing practices through breath and movement.

Qualifications

  • Experienced in serving diverse individuals in both private and public sectors.

  • Can assess for & provide letters for HRT/Surgery related to gender and identity.

  • Trained in SAMHSA's trauma informed approach.